Easiest Way to Make Any-night-of-the-week Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Step-by-Step Guide to Make Super Quick Homemade Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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To begin with this recipe, we have to first prepare a few components. You can have Crispy Pepper Seafood Scampi over Red & Green Lentil Penne using 11 ingredients and 10 steps. Here is how you can achieve that.

Today as I was going through the pantry I found a bag of crispy red peppers. I think I bought them for salads but they crumb up rather smoothly and lend a mild flavor. This recipe is very similar to by chicken Scampi the macros are better. The calorie count came in higher than I like but the protein for calorie ratio was dead on.

Ingredients and spices that need to be Make ready to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. 1 oz green Lentil Penne (cooked)
2. 1 oz red lentil penne (cooked)
3. 4 oz raw shrimp chopped
4. 2 oz jumbo lump crab meat
5. 2 pieces center cut bacon chopped
6. 2 tbsp garlic & herb pub cheese
7. 1/4 cup white wine
8. 1/4 cup chicken stock
9. 1/2-1 tsp garlic paste
10. Small handful of chopped fresh spinach
11. 1 tbsp crispy red peppers (salad topping)

Instructions to make to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

1. Crisp chopped center cut bacon in a stainless steel pan on med/high
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
4. Add in chicken stock and garlic paste
5. 2 tbsp of garlic herb pub cheese stir well
6. Chopped spinach
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal

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So that's going to wrap it up for this exceptional food Simple Way to Make Ultimate Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!